Re-Minding is the process of coming back into deep understanding of how & why our nervous system makes the decisions it does. It’s a reclamation of a mind at peace & in love with the body, the spirit, and it’s Self. The educational process of Re-Minding takes place when we start to learn that our body, our impulses, & our actions, are not unintelligible, broken, mistakes that we have to control, contort, manipulate, cage, or destroy through denial, shame, guilt, judgment or loathing. But rather that our impulses that we either listen to or disarm are clues as to the true nature that lies beneath the survival strategies.

Re-Membering is the process of working directly with our nervous systems to re-wire outdated survival strategies. With our newfound understanding of our body we begin to align & unravel stress & trauma accumulation within our systems. Stress & trauma breakdown & dis-member our being causing disharmony & improper communication between our systems (central & autonomic nervous system, endocrine, immune, reproductive system, etc.). It’s the act of finding the pieces that were dis-membered from the whole and nourishing them so that they may become healthy pieces easily integrated back into the whole.

Re-Wilding is the final stage of these 3 tasks. It is the Coming Home stage. It is the return to our nature. The place we land and settle into after the process of Re-Minding & Re-Membering. After completing the first 2 tasks we then slowly but strongly move deeper into our truest personal nature devoid of external conditioning that has harmed & hindered our truest expression. Not one built out of wounds, traumas, hurts, & fears but one of true understanding of our essence nature & pure embodiment of our most authentic, honest, & expressed self. This is what you are here for. THIS is what we are made to BE. Free. Unencumbered. Wild.