SOMAtc EXPeRIencInG
Coaching & Trauma Healing
With Zoe Renee offered Virtually
Let’s get beyond your coping strategies and remind your essence how to do what it does best;
L I V E !
The What:
You are likely here right now because you are tired of surviving your way through life. I imagine you are ready to thrive, to feel alive, and empowered in your body, your relationships, your work, IN YOUR LIFE AS A WHOLE. Somatic experiencing is a modality of therapeutic work that incorporates your biology, physiology, mind, and spirit. You are a whole being that is much more than just what it is you think, how your brain is structured, and what has happened to you. You are a culmination of all of it.
Within the practices of SE we will incorporate the fullness of who you are and acknowledge that you are likely coming to this place ready to re-member your essence self because of what the experiences of your life have presented you. Bottom line is we are a bag of sensors that are constantly responding to everything that happens around us and within us. With SE we work to recalibrate all of those sensors so that they fire properly.
The How:
Somatic Experiencing is a body-oriented therapeutic model that helps heal trauma and other stress disorders. Developed by Peter Levine, Ph.D., it is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful clinical application.
We will also incorporate another useful body of psychobiological work; the Polyvagal Theory to include your nervous system in the integration process. Polyvagal Theory is a science-based theory that provides explanations of how our autonomic state influences and is influenced by the dynamic challenges of life; as introduced by behavioral neuroscientist, Stephen W. Porges. These models see nothing wrong with you. In fact it is likely that there is nothing WRONG, only expired adaptations that are working to aid in your survival while you are attempting to get out of survival mode and back into Vitality and True Aliveness.
$100/Hour
Dedicate a portion of your resources to resourcing your body, mind, and spirit. You will have never spent your money wiser than spending it on priming your Self to fully EXIST in your life.
(Sliding scale available upon request.)
Contact: zoe@wingedandrooted.com